Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Sunday, June 1, 2014

Let New Yorkers Drink their soda: A reflection of what went wrong during New York soda-ban debate, and an alternative proposal- Rik Ganguly

It is no secret that obesity is major problem in the US, and in many developed and developing nations across the world. According to the Centers of Disease Control and Prevention (CDC), 16.9% of youth and 34.9% of adults were obese in 2011-2012 (1). Obesity is indicated in individuals with Body Mass Index (BMI) of 30 or greater; its onset can lead to numerous risk factors including diabetes, cardiovascular diseases, and cancer (2). In an effort to address the obesity in the City of New York, Mayor Michael Bloomberg set forth a legislation called the “Proportion Cap Rule” in May 2012 to reduce the size sugar-sweetened beverages (SSB) as a means of reducing obesity rates. The term SSB encompasses a broad range of beverages, but notably includes sodas. A landmark study done by Schulze et al. of the Harvard School of Public Health found that there was indeed an association between consumption of SSB and weight gain; during the study period between 1995-1999, women who consumed one or more SSB per day weighed an adjusted 4.69 kilograms more than women who consumed less than one SSB (3).
The New York Board of Public Health, in delivering their vote in favor of the measure, noted that 58% of adults and 20% of youth were overweight or obese in New York. Furthermore, they noted the increase in the beverage sizes of SSB and the increase of caloric intake due almost entirely to increase in SSB consumption (4). The resolution sought to reduce the maximize size of SSB cups to 16 ounces, and impose a $200 violation for merchants that violate the resolution, applicable to apply to all restaurants, fast-food establishments, delis, theaters, stadiums, and food carts in (5). The resolution was invalidated by the New York Supreme Court, finding the ban to be “arbitrary and capricious,” and the measure was therefore not enacted (4).”
Dubbed as the “soda ban”, the measure was widely unpopular; 53% of New Yorkers opposed the ban (4). While the evidence is strong for an association between SSB consumption and obesity, the measure itself ignored major tenets of social and behavior sciences that explain how the public arrives at opinions regarding health, and the social forces that are involved when individuals decide upon acting on health issues. In addition, if the measure passed, the potential efficacy of the measure may have been undermined by the public’s lack of understanding of the causes of obesity.
Get Nanny Bloomberg’s Government Hands off my Drink! The impact of ignoring Psychological Reactance Theory:
Freedom of choice is thought to be one of the most sacred values that Americans hold. The implication that government, even if drawing from its most paternalistic senses, infringing upon one’s right to choose, is viewed as an unwanted intrusion reminiscent of communism and Nazism (4). In promulgating the legislation, Bloomberg became the embodiment of this fear of government intrusion. In responding to this perceived threat, and moreover a threat to limit one’s freedom of choice in the size of their sugary beverage, detractors displayed reactance; they were acting in unison against a threat to their ability to choose. As noted by Dr. David Just, a professor at Cornell University’s Dyson School of Applied Economics and Management, the psychological reactance theory plays out by manifesting itself in a manner of “rebelliousness, a determination to circumvent this policy, an attitude of ‘I’ll show them’ (6).” This “I’ll show them’ attitude lies at the crux of the applicability of reactance theory against Bloomberg’s proposed legislation.
Psychological reactance theory posits that in light of an action or proposition that seemingly forces one to accept some condition, a motivation arises in affected individuals in seeking to undo this action or proposition, thereby displaying reactance. The theory amounts to an act of defiance, as it explains the solidification of these individuals’ intent on not accepting the proposed condition. In the scenario that was experienced in lieu of the New York soda-ban proposal, a united front of business owners, politicians, advocacy groups, and the general public banded in a movement that revolved on the idea of defying a proposed limitation. Before proceeding to highlight specific instances of reactance displayed by those opposing Bloomberg’s measure, it is important to note reactance has been deduced to be an explanation of individual behaviors in other scenarios, and therefore it’s explanation in the opposition to the New York soda-ban is not unique or isolated, but rather a part of a pattern of behavior.
For instance, the City of Miami, FL enacted legislation in 1972 that prohibited the selling and purchase of phosphate-containing detergents, because these detergents would foment the growth of algae in the city’s water supply, leading to the killing of plants and suffocation of animals, as well as the production of neurotoxins (7). While the phosphate-containing detergents were effective in cleaning, other replacement chemicals with less harmful effects could be used as replacement. The legislation, in short, was not one that appeared to be overly forbidding or oppressive. However, the very fact that it forced a limitation on choice induced a sense of rebellion in Miami launderers, many of whom obtained the banned detergent (7). Reactance is seen as an explanation for the lack of efficacy of youth alcohol interventions; a study from the 1987-1988 academic year lead by researchers at Indiana University (Bloomington) and State University of New York (Potsdam) found that those who were underage were more likely to drink alcohol than those who were of legal age (10). The authors found that legislation for underage drinking was unsuccessful because “the more important or salient an eliminated freedom, the greater will be the reactance” toward the legislation, thereby increasing the prevalence of underage drinkers as compared to legal aged drinkers (10). In a more recent example, proposed gun-control legislation at the federal or state level are often met with increase in gun sales by those who feel such legislation would curb their 2nd amendment rights (8,9).
In consideration of these scenarios in which reactance theory served as a valid explanation of behavior, it is evident that opposition to Bloomberg’s legislation is in line with other instances when perceived authority and freedom was taken away. Governor Sarah Palin famously sipped a soft drink from a 7-Eleven “Big Gulp” cup during a speech to the Conservative Political Action Committee (CPAC) in defiance of the effort for government to limit how much soft drink she is allowed to consume. Governor Sarah Palin brought a 7-Eleven “Big Gulp” cup during a speech to the Conservative Political Action Committee (CPAC) in March 2013 (11). After placing the “Big Gulp” cup on the podium, the Governor quipped “Oh Bloomberg is not around, our Big Gulp is safe, we’re cool! Shoot, it’s just pop! (11)” Although meant as a joke, the presentation was a powerful demonstration of reactance theory because it showed Governor Palin’s defying authority. She sought to recuperate the rights she would have lost had she been subjected to Bloomberg’s legislation. Additionally, social media was used extensively as a platform articulate defiance of Bloomberg’s proposal. Facebook, for example, served as a venue for soda-ban detractors to gather and to plan out events protesting the legislation; many of these protests centered on the idea drinking soda that was greater than the 16 ounce limitation sought by the legislation (12).
It is clear that one of the reasons for the failure of garnering public support of the legislation can be explained by the psychological reactance theory. The penchant for individuals to defy imposed limitations, especially if those limitations are perceived to threaten one’s freedom to choose, is very real and observed in other instances of interventions that went awry to public opinion. Therefore, an intervention that seeks to curtail the obesity epidemic cannot also be seen as a measure that curtails freedom of choice, and in this regard, the soda-ban legislation was an ill-conceived proposal.
The Marriage of Framing and Agenda-setting theory is a recipe for terrible PR:
The public’s interpretation of Bloomberg’s proposal appeared to be stymied by a combination of superior framing of the issue from the side of the detractors and the impact of agenda-setting by news organizations, where agenda-setting of a poor frame allowed for the dissemination of an unfavorable position to wide swaths of the public. Whereas Bloomberg and proponents of the soda restriction developed a frame that focused on fostering a prudent public health initiative that addressed the important issue of obesity, the opponents framed the legislation as a ban or limitation of choice in beverage. By doing a simple search on Google, it appears that the media incorporated the opponents’ frame when reporting on the legislation; a search of “New York soda ban” yields over 9.5 million results and a search of “New York soda limit” is found to produce close to 7.5 million results. The words “ban” and “limit” are an extension of the frame espoused by the opponents, and play into the notion of abridgement of one’s freedom of choice, which in turn lends further credence to the relevance of reactance theory (13). Conversely, ‘milder’ search terms that do not seem as hostile to individual rights, and that may favor the proponents, such as “New York soda regulation” or “New York soda obesity”, only yield 2.3 million and 2.0 million results, respectively (13).
Agenda-setting theory is an explanation of how news reporting impacts the level of importance that individuals confer to news items or issues. It suggests that the increase in visibility and frequency of reporting correlates with an increasing importance with which the public views the news item. The news surrounding Bloomberg’s legislation was one of the top news stories for the year 2013 in the New York City area (14.) Therefore, in incorporating agenda-setting theory, it follows that the New York public would also bestow importance upon Bloomberg’s legislation as an important issue. Furthermore, elevation of the issue to the national scene by politicians ensured that the legislation was in the national news cycle, as well, and likewise also contributing US public’s perception of it as an important issue.
In conjunction with agenda-setting theory as an explanation of the public’s perception of the importance of Bloomberg’s legislation, it is important to consider the relevance of framing, which refers to the creation of a narrative surrounding the issue, and a narrative which is continuously advocated to affect perception and opinion. The elements that constitute a frame are as follows: 1) title, 2) core position, 3) metaphor, 4) catch phrases, 5) symbols/images, and 6) core values. From the opponent’s position, a frame was created based on the core values of autonomy, civil liberty and freedom of choice, predicated on the core position that Bloomberg’s legislation was an overreach by the government in restricting choice which drew from the metaphors of “the nanny-state” and “big government”. Catch phrases of the opponents included terms such as personal choice and freedom, and the frame invoked images of Nazism and Communism (4, 12). Conversely, the frame articulated by supporters of Bloomberg’s legislation was that it was an essential public health initiative to address the obesity epidemic in New York City, and regulation of sugary drink consumption would in fact be a prudent method in addressing obesity, which without its implementation would lead to increased risk in hospitalizations and poor health. It drew from the core values of health and prevention, and likened the initiative to legislations that were passed for the good of public health, including smoking regulations. The differences in framing between the supporters and detractors is that the former constructed a narrative on the promoting of health while the latter articulated a vision of an attack to one’s inherent and cherished right to choose.
The frame promoted by the legislation’s detractors plays in well with respect to an element of news-worthiness, which is the reporting of a controversy, and especially a controversy that involves freedom of choice. On the other hand, the promotion-of-health frame peddled by the supporters does not qualify as an item that is deemed newsworthy, since heath issues in and of itself (not including unusual health issues) is simply not issues that area appealing to the public. Because the supporters’ frame was missing key elements of news-worthiness, news organizations reported on the issue from the perspective the opponents, invoking words such as “soda-ban” and “soda-limit”, as ascertained by viewing the number of results from Google’s search option (13). The elevation of Bloomberg’s legislation to being an important news topic combined with the articulation of this news from a standpoint that was favorable to the opponent’s frame in effect resulted in a public that also found the news of Bloomberg’s legislation to be important, and moreover, important from a standpoint defined by the opponents. Such impact serves to underscore the relevance of agenda-setting theory in explaining opposition to Bloomberg’s legislation, especially if viewed with consideration to the importance of framing.
Public’s lack of understanding of the link between SSB and obesity renders the Health Belief Model an ineffective tool:
One of the major motivations for New York’s Board of Public Health in adopting the Portion Cap Rule was predicated on the notion that people tend to consume whatever amount of food or beverage that is offered, without being fully aware that more food or beverage is being consumed, and furthermore, the impression of being “full” is adjusted to accommodate for this increase in amount, where being “full” may have previously meant consuming a smaller amount (5). They cited a study where “people eating soup from self-filling bowls ate 73% more, without perceiving that they had eaten more,” and by extension they implied that a similar scenario was observed related to the consumption of SSB where “people drink more without…experiencing a difference in “fullness” or “thirst (5).” By passing the resolution to reduce SSB portion sizes, the evident intent of the Board of Public Health was to inform the public of the issue of portion sizes and the consumption of extra calories as a result of increase portion sizes. In essence, the Board of Public Health sought to inspire the public to be more attuned to the mind-set of “fullness” when consuming SSB. The Board of Public Health therefore seemingly relied in part on the Health Belief Model as way to rein in obesity; however, dependence on this model would be problematic due to a lack of perceived susceptibility to obesity from SSB.
The Health Belief Model (HBM) is a theory that suggests that individual health decisions is tantamount to a balancing act, where one considers the perceived benefits of the intervention and weighs it against the perceived costs. It follows that when the perceived benefits outweigh the perceived costs, the individual will make a decision in favor of the perceived benefit. In the event that an individual is being asked to support or partake in a program to combat a disease or health problem, the HBM offers that the individual would need to fulfill the following criteria: 1) belief in a perceived susceptibility to that disease or problem, 2) belief in the severity of the disease or problem, 3) belief in the benefits of taking part in the program, 4) belief in being able to overcome any barriers that may reduce the effectiveness with how the program combats the disease or problem, 5) respond to ‘cues to action’ that motive one to partake in the program as means to combat the disease or problem, and finally 6) self-efficacy, or confidence in the ability to take part in the program (15). It is apparent that by passing the resolution, the New York City Board of Public Health sought to invoke the HBM to highlight the problem of obesity, and to bring the public into a more pro-active state of addressing obesity amongst the city’s residents.
Although the public believes that obesity is a significant health issue and is aware of poor health prognosis for obese individuals, the public does not seem to attribute SSB to obesity; instead, they attribute the primary causation of obesity to spending too much time watching TV or using the computer, followed by eating fast foods and ignorance of weight management (16). Therefore, the public’s perceived susceptibility is undermined by the fact that they do not believe SSB has a major causative impact on obesity. It can be implied that many individuals would find the resolution to be ineffective, thus undermining the premise of the measure as a means to address obesity.
A way forward- a proposal for an alternative measure to address obesity:
In evaluating the failure of the Proportion Cap Rule, and its subsequent failure in garnering public approval, an approach to obesity cannot be seen as restricting and a measure that limits one’s freedom to choose. As noted, positioning a measure as a restriction leads to reactance, and ultimately exacerbates the effort to reduce obesity by motivating behavior that is opposite to the desired behavior. The articulation of measure must be clearly planned out and framed as a narrative that does not inspire hostility; Bloomberg’s push was framed around the narrative of health, which failed to compete with the narrative of freedom of choice that was publicized by opponents. The inferior narrative, compounded with the news media’s agenda-setting ability, led to the proliferation of a disliked narrative into the domain of public importance, which further prevented support of the measure. Finally, the public simply was not sold on the idea that SSB was an important factor that contributed to obesity; and the reliance of the HBM to affect a reduced consumption of SSB was weakened by the failure of the supporters to articulate the potential for susceptibility to obesity by means of SSB consumption. Another underpinning of Bloomberg’s initiative was a failure to appreciate the larger dynamics that impacts opinion and decisions regarding health, including environmental, personal influences, and observing the action of others. A proposed intervention, therefore, should capitalize on the opportunity to impact these domains. One intervention alternative intervention that has been considered is increasing the taxes of SSB; however, changing tax policy has the chance to draw the same public ire as restriction on SSB cup size, and its impact in reducing SSB consumption is dubious (11).
In light of these considerations, a specific intervention that may be potentially suitable and efficacious is proposed here: a city-wide initiative that promotes the consumption of water. Water is healthy, convenient, and ubiquitous. Moreover, water can be utilized as substitute for SSB consumption. Residents will not be told what size of SSB that they are allowed to drink; rather, water is being promoted in manner that increases its consumption and in turn decreases the need for SSB consumption, thereby reducing the prospect of reactance by the public. The initiative, in its very basic sense, would adopt an “all-of-the-above” approach in promoting the consumption of water in at least the following ways: 1) to make water more readily available to city residents, including (but not limited to), allocating revenue to supplying free water to poorer residents, eliminating all other beverage options except for bottled water in all New York City government properties including City Hall, schools, civic buildings, etc., providing incentives for businesses to sell water by providing tax credits to businesses who are able to sell a certain amount of water in a one year period; 2) creating videos and advertisements of regular city residents and celebrities who praise water consumption and discuss the impact and importance of water consumption and spreading these videos through social media outlets; 3) prompting minor changes in the curriculum for public early childhood institutions to include lessons about water and its importance to the body. The proposal does run the chance of being mocked for its simplicity, however, it will not be perceived as hostile in the way the Proportion Cap Rule was viewed.
Learning to love water, as explained by Social Cognitive Theory:
The crux of the water initiative is that it focuses on a positive message and seeks to impart this message in manner that proliferates amongst the domains that impact the individual’s behavior. The effort to improve access and availability of water, especially to poorer residents, allows for fewer barriers that may restrict water consumption in some populations. Advertisements promoting water consumption combined with educational reforms at the early childhood stage serve as a means to normalize water as the primary beverage for consumption. The water initiative, in short, invokes tenets of Social Cognitive Theory, to achieve its end of reducing SSB consumption and in turn, reducing obesity.
Social Cognitive Theory (SCT) is a model that posits that the three main factors that influence change in behavior are (amongst other factors that are mentioned later): 1) self-efficacy, 2) goals, and 3) outcome expectancies (15, pp 19-21). The increased availability of water under the proposed measure ensure that the condition of self-efficacy is met because residents would find improved access to water in many facets of the cityscape, from governmental offices to stores and merchants who use the lure of tax credits to improve sales of water. The message of the importance of water consumption through city-sponsored advertising would serve to reorient one’s goal, where the goal of the individual wouldn’t necessarily depend on individual’s aim to reduce obesity, but to achieve a goal of drinking more water (and therefore, less SSB), which in effect would theoretically lead to obesity reduction. It is important to note that the goal could in fact be to reduce obesity, especially if this goal is impacted by advertising. The key takeaway, therefore, is that the goal does not need to be aligned with obesity reduction in order for the obesity reduction to occur.  Outcome expectancies would be modified to reflect an expectation of healthier living due to increased intake of water in place of SSB; even though the goal of water consumption may not be reduce obesity, the act of drinking water in place of SSB would linked to reduced instances of obesity.
Another facet of SCT is the concept of reciprocal determinism, which explains the interaction between the individual, behavior, and the environment of that individual (15, pp 20). The water initiative impacts all three prongs of reciprocal determinism, in part by fostering and encouraging behavioral change that results in greater water consumption. The dictum that observing the experiences and behaviors of others compels the individual to adjust his or her behavior is also another tenet of SCT. The water initiative confers tremendous effort in fostering a change in the opinion of water consumption through the tools of advertising and the amending of early childhood education. The invoking of the SCT in explaining the impact of the water initiative allows for the consideration of external influences to an individuals health behavior, which differs from how the HBM was utilized in the Proportion Cap Rule.
Revisiting the frame argument and agenda-setting theory:
The rejection of Bloomberg’s initiative represents a failure in framing of the issue. The water initiative offers a start contrast in such exercise in framing; it focuses on offering choices (of water) as opposed to limiting choice, which allows for the articulation of a frame that is more palatable to the public. As mentioned, the freedom of choice is cherished American right, and being able to adopt this core position disarms opponents from employing this core position against the water initiative. Even if opponents construct a frame to the effect of the freedom to choose to be obese, the idea of having more beverage options as proposed by the water initiative would be a more pleasing concept that the freedom in choosing to be obese. Moreover, the water initiative, while being proposed as a measure against obesity, isn’t required to invoke the obesity argument in the way that restricted and bound the discussion surrounding the Proportion Cap Rule.
Armed with a less controversial frame, agenda-setting theory reasons that that the water initiative would not capture headlines with the same level of importance as Bloomberg’s initiative. Therefore, the compounded impact of a poor frame and in being a newsworthy item is a situation which can be avoided in proposing the water initiative. The proposal can be subjected to criticism and derision; the idea of promoting water above other beverages may be construed as an assault on the free market, or the idea of promoting water, something that is common and banal, but invite ridicule. However, the water initiative’s lack of restrictive proposals ensures that such attacks would not gain traction as compared to the attacks on Bloomberg’s proposal.
Selling water as a brand:
The use of advertising theory in promoting public health is not new. The Florida “truth” campaign demonstrated how focusing on the idea of rebelliousness lead to the reduction in tobacco use (18). In line with the same reasoning, the water initiative presents the opportunity for utilizing marketing tools to advertise for the consumption of water. The advertisements would ideally be creative, humorous, and emotionally-driven. It is important to note that the advertisements do not need to focus on marketing water’s health benefits or even mentioning the obesity issue; instead, the motive would be to simply ‘sell’ water. In the Florida “truth” campaign, the focus of the message was not necessarily on health issues of tobacco, but inspiring a feeling of rebellion and autonomy from the tobacco industry (18). Whereas previous anti-tobacco campaigns failed because of too much emphasis on health without an adequate focus on emotion, the “truth” campaign succeeded (18). It is in this same spirit that the water initiative can also succeed.
In conclusion:
The debacle from the Proportion Cap Rule serves as a lesson on evaluating the applicability of social and behavioral theory in promulgating public health interventions. The water initiative seeks to learn from those “lessons” by considering the lessons of relevant social and behavioral theory to promote a proposal that seeks to reduce the obesity problem in New York. Because there is evidence that reduction in SSB may lead to reduction in obesity, interventions designed to restrict SSB is prudent step-forward in tackling obesity (19).
(1) Ogden, Cynthia L. et al. Prevalence of Childhood and Adult Obesity in the United States, 2011-2012. Journal of the American Medical Association. February 26, 2014. Volume 311, Number 8. pp 806-814.

(2) World Health Organization. Health Topics: Obesity. http://www.who.int/topics/obesity/en/. Accessed April 26, 2014.

(3) Schluze, Mathias B., et al. Sugar-Sweetened Beverages, Weight Gain, and Incidence of Type-2 Diabetes in Young and Middle-Aged Women. Journal of the American Medical Association. 2004; 292: 927-934.

(4) Ax, Joseph. Judge Blocks New York City large-soda ban, Mayor Bloomberg vows to fight.  http://www.reuters.com/article/2013/03/11/us-sodaban-lawsuit-idUSBRE92A0YR20130311. Accessed April 25, 2014.

(5) Regulationonline.com. The Portion Cap Rule. http://www.regulationonline.com/chapters/reg-ch11/drink-size/. Accessed April 24, 2014.

(6) Healy, Melisssa. Proposed Soda ban likely to backfire, study finds.  http://articles.latimes.com/2013/apr/11/science/la-sci-small-sodas-20130411. April 24, 2014.

(7) Iyengar, Sheena. Why the Soda Tax Makes Us Angry: Higher Prices are bad, Being Told What to do is Worse. http://www.slate.com/articles/health_and_science/science/2010/06/why_the_soda_tax_makes_us_angry.html.  Accessed April 24, 2014.

(8) Miller, Emily. Obama Backfires: Gun sales in 2013 smash all Records. http://www.washingtontimes.com/news/2014/jan/6/gun-sales-2013-break-all-records-due-obamas-gun-co/?page=all. Accessed April 22, 2014.

(9) Associated Press. Maryland Gun-Control law Sparks record Gun sales. http://www.foxnews.com/politics/2013/09/28/maryland-gun-control-law-sparks-record-gun-sales/. Accessed April 25, 2014.

(10) Engs, Ruth C and Hanson, Donald J. Reactance Theory: A Test with Collegiate Drinking. Psychological Reports. 1989, 64: 1083-1086 http://www.indiana.edu/~engs/articles/react.html

(11) ThinkProgress Tp [screen name].  March 16, 2013.Sarah Palin with Big Gulp. Retrieved from http://www.youtube.com/watch?v=6QZ4WgUcvgc. Accessed April 25, 2014.

(12) Facebook, Inc. Bruce Fenton [screen name]. March 11, 2013. https://www.facebook.com/bruce.fenton.page/posts/10151420284823001. Accessed April 28, 2014.

(13) Google, Inc.  www.google.com. Accessed April 29, 2014.

(14) CBS New York. The Top 13 News Stories of 2013. http://newyork.cbslocal.com/top-lists/the-top-13-news-stories-of-2013/. Accessed April 25, 2014.

(15) National Cancer Institute. September 2005. Theory at a Glance: A Guide for Health Promotion Practice. 13-15.

(16) The Associated Press- NORC Center for Public Affairs Research. Obesity in the United States: Public Perceptions.  http://www.apnorc.org/projects/Pages/Obesity-in-the-United-States.aspx. Accessed April 21, 2014.

(17) Edwards, Ryan D. Preventative Medicine. Commentary: Soda taxes, obesity and the shifty behavior of consumers. 2011: 52; 417-418.

(18) Hicks, Jeffrey J. The Strategy Behind Florida’s “Truth” Campaign. Tobacco Control. 2001; 10: pp 3-5.

(19) Hu, F.B. Resolved: There is sufficient scientific evidence that decreasing sugar-sweetened beverage consumption will reduce the prevalence of obesity and obesity-related disease. Obesity Reviews. 2013: 14; 606-619.

Why Lincoln University’s Bold Attempt to Help Reduce the Prevalence of Obesity on Campus and in the African-American Community has Great Intentions but a Misguided Approach - Rahotep Alkebulan

Introduction
It is no secret that preventable diseases such as heart disease, diabetes, and lung cancer disproportionately affect African-Americans.   The prevalence of stress, poor diet, lack of exercise, alcohol use, and smoking in the Black community has been largely responsible for the heavy disease burden African-Americans face as well as poor access to quality health services.  According to the American Diabetes Association, 4.9 million or 18.7% of all African-Americans aged 20 years or older have diabetes and are 50% as likely to develop diabetes-related blindness compared to whites (1).     On average, African-Americans are twice as likely as whites to have diabetes (2).  The US Department of Health & Human Services has statistics that reveal African-American women having the highest rates of being overweight or obese compared to other groups with approximately four out of five African-American women being overweight or obese.  In 2011, African-Americans were 1.5 times as likely to be obese as whites (2).
Therefore, it was commendable when historically black college Lincoln University voiced concern about “the high rates of obesity and diabetes, especially in the African-American community” (3) and decided to intervene to reduce the prevalence of obesity on campus and in turn in the overall African-American community.  However, the methods used to accomplish this worthy objective stirred up some controversy.  The University enacted a mandate that requires incoming students to submit their calculated BMI Score and those with a BMI of 30 or greater would be required to take and pass a “Fitness for Life” class in order to graduate.  The class would entail physical activities as well as information on nutrition, stress, and sleep.  University officials such as James L. DeBoy, chairman of Lincoln's department of health, physical education and recreation have emphasized that “students are not required to lose weight or lower their BMI; they must only pass the class through attendance and participation” (3).
The intent of Lincoln University’s policy to address obesity in the African-American community is noble; however, the means used to fulfill this mission have the potential to do more harm than good.  The singling out the ‘fat’ incoming freshmen for enrollment in a fitness class violates many established principles of social science and theory.  Lincoln University officials should be applauded for bringing the issue of rampant obesity in the African-American community on the agenda and for taking aggressive action, but their tactics to address the issue must be scrutinized and reconstructed in order to become more effectual.  Lincoln University must empower its student with the tools to become self-efficacious, remove the negative labels placed on obese students, and address the environmental factors in the vicinity of the university that could contribute to the perpetuation of unhealthy lifestyle choices.  Since Lincoln University is “committed to maintaining a nurturing and stimulating environment for learning” as delineated in its mission statement, the university should empower every student with the tools to incorporate healthy lifestyle changes into their daily lives by creating a university environment conducive to the health of its students.  
The Negative Labeling Potential
The intent of Lincoln University’s intervention is to identify obese individuals entering the university who are at high risk of future health complications and require them to enroll into a healthy living class to reduce their future risks.  The problem is that they are selecting a certain population and labeling them with the socially undesirable name ‘fat’ and thereby subjecting them to shame, humiliation, and isolation.  Labeling theory posits that the self-identity and behavior of individuals may be determined or influenced by the terms used to describe or classify them (4).  Furthermore, the person labeled incorporates the label into their concept of themselves (5).  In other words, the person cannot think of themselves outside of the label that has been assigned to them and fulfills the prophecy of that label.  In regards to labeling individuals as fat, particularly children and young adults, the evidence is clear: it does more harm than good.  Researchers at UCLA found that 10-year-old girls told that they were ‘fat’ by those close to them were more likely to be obese at 19 than those who were never told they were fat, regardless of what they weighed at the beginning of the study(6).  It seems as though individuals who are told that they are fat internalize that identity, causing them great pain and to quell it they often turn to food which perpetuates the vicious cycle.
So it seems as though Lincoln University did a great disservice to their incoming students by labeling them before they even get on campus as fat, especially the young women.  Since this is a historically black university, many students entering Lincoln University will be Black students seeking to escape the label of being a “Black student” that may have been automatically given to them at their predominantly white high schools.  Many students who attend historically black colleges (from experience) are seeking to just be a ‘regular’ student in a predominantly Black setting to escape the responsibility of having to be the spokesperson for the race.  Therefore, as the obese Black students enter Lincoln University they will simultaneously lose and gain a label.  Studies have proven that many Blacks people have internalized racism, particularly Black women which have lead to negative health outcomes (7-13).  It becomes troubling to consider the harm this policy could do in adding to the burden of labels of its incoming students who are statistically more likely to be obese.  
Potential to Induce Strong Psychological Reactance
Human beings generally enjoy the freedom of choice in selecting participation in activities.  Whenever somebody threatens this choice or a human being’s autonomy they are risking psychological reactance.  Psychological reactance is an aversive affective reaction in response to regulations or impositions that impinge on freedom and autonomy (14, 15).  Psychological reactance elicits a response that seeks to restore autonomy, so if you try to force something upon somebody they are likely to counter by doing the opposite of what’s expected from them.  This effect may be greater when promoting health behavior change in college students (16).  Therefore, Lincoln University mandating that students must take a fitness class in order to graduate is likely to elicit psychological reactance because they are forcing students to take a class against their will.  When young adults go off to college they relish the opportunity to exercise their new found freedom and autonomy away from the home where they can independently choose their major and which classes to take.  However, if the university now requires students to take a class based on their BMI score then this is likely to generate a strong emotional response that will seek to establish autonomy.   Students may then become more obstinate in their health habits and refuse to incorporate the lifestyle suggestions into their life simply because the choice was taken out of their hands.  This form of rebellion may sabotage the intervention and actually cause people to gain weight rather than lose it.  To demonstrate the phenomena of psychological reactance in this instance, one student enrolled in the class told reporters in a press release that right after she gets out of the Fitness for Life class she goes directly to ‘The Grill’ to eat fried chicken (17).
No Change in Lincoln University
After reading all the press releases on this controversial issue I did not come across any evidence that the university itself changed the campus environment to become more conducive towards health.  Instead, the university expected students enrolled in the class to make all the changes and invest themselves into being healthy.  The university did not announce that they were changing the food choices being offered which include selections from KFC and ‘The Grill’ which features fried mozzarella sticks, quarter-pounders, hot dogs and Jamaican beef patties (17).     The university also did not reveal that they were remodeling the gym to accommodate more students; a sentiment that was expressed in a press release from a young man stating “If they want us to lose weight, expand the gym, don't tell us we won't graduate (17)."  The university is sending a mixed signal when it proclaims they are interested in the health of the students but are not willing to invest the necessary resources to create an environment where students have healthy food choices and adequate exercise equipment.  If the students were to see that the university was exerting the same effort and commitment they expected of them in the fitness classes, then it would create a more favorable environment to practice healthy behaviors.

Alternative Strategy
Utilizing the tools social science theory gives us, the first step of the new intervention would be to require every student regardless of BMI score or waist circumference to participate in the Fitness for Life class.  Secondly, the course would focus on fostering overall well-being and health rather than isolating obesity as the main culprit.  This would ensure that all facets relevant to the health of college students are addressed such as alcohol and drug abuse, mental health and healthy relationships (18).  The class would still have as a central theme of aerobic exercise because a significant amount of college students do not (19).  However, the course would emphasis the behaviors that are going to be continued after the course’s completion.  The current invention is overly focused on the issue of obesity because it is an easy target but there are other important health issues that affect students regardless of the BMI score.  Thirdly, the course component would be accompanied by changes to the university itself, namely making the availability of healthy food on campus the norm and not the exception.  To make exercise more feasible this intervention involves establishing a partnership with a local gym so that students will have the necessary infrastructure to work out.  This would likely fit the university’s budget while expand exercise equipment to students.  With this intervention in place the methods would support the goals of an overall healthier campus.
How the Proposed Intervention Mitigates the Current Flaws
The first step of including all students in the intervention would eliminate the stigmatizing label that was unceremoniously given to those with BMI’s over 30.  This would essentially remove both the label and the shame from having to take the class while creating an inclusive environment where all are trying to incorporate healthy behaviors.  No longer would students have to walk around in embarrassment with everybody knowing that they had to take, as one student enrolled in the class at Lincoln University put it, the “fat people class”.  In essence, everybody would be labeled which would cancel out the detrimental effects of the negative label of being in the “fat people class”.   Inclusion of all students in the class also corrects a potentially serious consequence of singling out obese individuals.  When Lincoln University selectively chose obese individuals for behavior change modification, they simultaneously validated ‘skinny’ students’ health behaviors even if they were unhealthy.  Only enrolling obese individuals into the class relays the message that only they have to change their habits while everybody can remain the same.  Under this premise the conveyed message is as long as you are not obese then you are healthy—clearly erroneous and unconstructive.  Encompassing all students in the class removes the potential for reinforcing negative health practices while sending the message that all students’ health, regardless of BMI, can improve.
The inclusion of all students would also significantly reduce the risk of psychological reactance.  Although collectively the students’ choice would be taken away in deciding if they want to take the class or not, at least everybody on campus would have to ‘suffer together’.  The resentment of being singled out would arguably be the biggest source of emotional opposition, so if that component was removed then the potential for psychological reactance would be drastically lowered.  For example, I attended a historically black university and one of the requirements for everybody was to take and pass a swimming class to counter the stereotype that Black people cannot swim.  Since this was a university-wide requirement, there were minimal complaints because we all had to take the course in something we could all agree was important.  At first it seemed unreasonable that everybody had to take the course but once the time came everybody participated and made the most out of the situation.  I suspect the same thing would take place if everybody at Lincoln University were required to take the course.  To further decrease the possibility of psychological reactance, the alternative intervention would incentivize accomplishing health goals such as losing weight or lowering blood pressure by offering legitimate prizes.  Because the intervention is taking away the students’ autonomy, it is imperative that we give them the possibility of gaining something so that they are not ‘gaining their freedom back’ through psychological reactance, but rather are regaining that sense of autonomy by achieving their health objective.  This would transform the class from being one where people would go through the motions to striving to accomplish their health goals. The class would no longer be one that they have to take but one that they get to take.
Finally, the third part of the alternative intervention which involves the University making changes to the food available and improving access to gym facilities would signal Lincoln University’s commitment to the health of their students.  Lincoln University would be holding itself accountable without expecting the students to be the only ones to change.  This would create more buy in from the students and would likely lead to healthier behavior due to the environment now being more suitable for healthy behaviors.  If the students see that the University is changing for the better then it could inspire them to do the same.


Conclusion
The prevalence of diabetes and obesity in the African-American community calls for immediate action to address the serious epidemic.  However, reasoned action that is predicated on sound social science theory must be applied before rushing into the fray.  Lincoln University’s attempt to reduce obesity and its associated complications on campus and within the greater community must be acknowledged for its impassioned approach to a serious problem.  However, singling out ‘fat’ individuals in such a way may cause more harm than good according to social science theory.  It adds negative labels to a demographic of people who already carry the burden of negative labels which increases the likelihood of psychological reactance to the intervention.  Thus individuals may resent being labelled and react against the intervention by fulfilling the prophecy of a fat person.  This could be in direct defiance of the university who itself has not committed to ensuring the most favorable conditions of health on campus.
Addressing the flaws of the intervention involves obligating every student on campus to participate in the Fitness for Life course.  Instead of socially isolating and labeling obese individuals, this creates an environment of solidarity where the health needs of all students are addressed together.  Including everybody and infusing incentives for participating in the class eliminates the stigmatizing label of being in the “fat people class” while increasing students’ willingness to participate.  This coupled with the University changing its policy on food selection and exercise capacity will create an environment where together the University’s staff, administrators, and students are all invested in the health and well-being of the campus and greater community.   

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